New term starts January 16th 2023
Free meditation kit for beginners.
http://traffic.libsyn.com/tarabrach/2015-07-29-Meditation-Mindful-Breathing-Finding-Calm-and-Ease-TaraBrach.mp3
https://youtu.be/CIbR7odQklk
Music for 6 breaths a minute practice
https://youtu.be/ZsHGcpj-gog
https://youtu.be/dIPPDQRgsfY
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